Hi, I am Antwon Hicks and I am a 110 meter hurdler.
One great thing
about the Power Pull is that you can get the greatest workout in the
least amount of time. Because of the demands of the Power Pull, much
like weight lifting, you may lift for an hour or so. You can come back
and do the Power Pull for maybe 10 to 15 minutes and get the exact same
But the thing about the Power Pull is more sports specific to
running. Where as like football or track or any other sport that
relates to running, it helps you with your technique. It is really more
efficient, because you are running and also pulling that resistance. It
is so smooth.I have tried other machines that are resistant, but
nothing is as smooth and has helped me as much as the Power Pull.
The Power Pull machine was very integral in helping me win 2 NCAA titles
because of in my freshman and sophomore year where I didn't win, the
weakest part of my race was probably my start and having the power to
start and come out and get to the first hurdle. But, after working with
the Power Pull machine, I have won a couple of titles and after that I
did well in my collegiate career in signing a contract with Adidas.
So, I thank Phil Morris for having the Power Pull machine. It was a
significant part in accomplishing everything that I have accomplished